Apex Workout
Week
1
Phase 1
Day
1
Monday
Streak
0
days
‹
Week 1 - Mon
›
Standard
Light
Rest
0 of 0 exercises completed
Daily Log
Weight (lbs)
Energy (1-10)
Resting HR
Sleep (hrs)
Alcohol (drinks)
Workout Done
Notes
Save Today's Log
⚙
Google Sheets Sync
Google Apps Script URL
Secret Token (must match what's in your Apps Script)
Both fields required. The token acts as a password — only requests with the matching token are accepted. Your data is rejected without it.
📲
Import Config
Paste config URL from QR code
Import Config
Scan QR code with camera, copy the URL, then paste here. Config is stored on this device only.
Daily Supplements
Tap to check off as you take them
‹
Week 1 - Mon
›
Progress
Your tracking history
Start
—
lbs
Current
—
lbs
Goal
—
lbs
— lbs to go
Workout
Supps
Log
Progress